{"id":3836,"date":"2010-12-19T11:42:00","date_gmt":"2010-12-19T10:42:00","guid":{"rendered":"https:\/\/baladesetbricolage.enthoumas.fr\/index.php\/2010\/12\/19\/crumble-courgettes-et-tomates\/"},"modified":"2024-01-13T18:37:56","modified_gmt":"2024-01-13T17:37:56","slug":"crumble-courgettes-et-tomates","status":"publish","type":"post","link":"https:\/\/baladesetbricolage.enthoumas.fr\/index.php\/2010\/12\/19\/crumble-courgettes-et-tomates\/","title":{"rendered":"Crumble courgettes et tomates"},"content":{"rendered":"<div class=\"ob-sections\">\n<div class=\"ob-section ob-section-html \">\n<p>Recette tir\u00e9e du site : <a href=\"_wp_link_placeholder\" data-wplink-edit=\"true\">http:\/\/www.marmiton.org\/Recettes\/Recette_crumble-de-poulet_36430.asp<\/a> et librement adapt\u00e9e<\/p>\n<p><strong>Ingr\u00e9dients pour 5 personnes (5 ramequins):<\/strong><\/p>\n<ul>\n<li>2 blancs de poulet<\/li>\n<li>1 bac \u00e0 glace de 1l de l\u00e9gumes du jardin congel\u00e9s cet \u00e9t\u00e9<\/li>\n<\/ul>\n<p>Et pour la p\u00e2te:<\/p>\n<ul>\n<li>60 \u00e0 100g de beurre (selon la consistance de la p\u00e2te) le sortir \u00e0 l&#8217;avance pour qu&#8217;il soit mou<\/li>\n<li>60g de parmesan r\u00e2p\u00e9<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de chapelure<\/li>\n<li>50g de farine<\/li>\n<\/ul>\n<ol>\n<li>Ne pas oublier de huiler les ramequins.<\/li>\n<li>D\u00e9couper le poulet en petits d\u00e9s puis le faire rissoler et le r\u00e9partir dans les ramequins.<\/li>\n<li>D\u00e9congeler puis d\u00e9couper en morceaux les l\u00e9gumes, et les r\u00e9partir \u00e9quitablement dans les r\u00e9cipients.<\/li>\n<li>M\u00e9langer (avec les mains) dans un saladier \u00e0 part la farine, la chapelure, le parmesan et le beurre pr\u00e9alablement ramolli et r\u00e9partir sur les ramequins. Faire cuire \u00e0 200\u00b0C pendant 30 min environ.<\/li>\n<\/ol>\n<p>Miam!<\/p>\n<p><span style=\"font-family: Arial; font-size: 10pt;\"><span style=\"font-family: Arial; font-size: 10pt;\">\u00a0<\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"CtreTexte\" src=\"https:\/\/baladesetbricolage.enthoumas.fr\/wp-content\/uploads\/2024\/01\/article483-img1.jpg\" alt=\"PICT0009\" width=\"300\" height=\"225\" \/><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p class=\"text-justify\">Recette tir\u00e9e du site : http:\/\/www.marmiton.org\/Recettes\/Recette_crumble-de-poulet_36430.asp et librement adapt\u00e9e Ingr\u00e9dients pour 5 personnes (5 ramequins): 2 blancs de poulet 1 bac \u00e0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3628,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[1,7],"tags":[],"class_list":["post-3836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-recettes"],"_links":{"self":[{"href":"https:\/\/baladesetbricolage.enthoumas.fr\/index.php\/wp-json\/wp\/v2\/posts\/3836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baladesetbricolage.enthoumas.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/baladesetbricolage.enthoumas.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/baladesetbricolage.enthoumas.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/baladesetbricolage.enthoumas.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3836"}],"version-history":[{"count":2,"href":"https:\/\/baladesetbricolage.enthoumas.fr\/index.php\/wp-json\/wp\/v2\/posts\/3836\/revisions"}],"predecessor-version":[{"id":5865,"href":"https:\/\/baladesetbricolage.enthoumas.fr\/index.php\/wp-json\/wp\/v2\/posts\/3836\/revisions\/5865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baladesetbricolage.enthoumas.fr\/index.php\/wp-json\/wp\/v2\/media\/3628"}],"wp:attachment":[{"href":"https:\/\/baladesetbricolage.enthoumas.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/baladesetbricolage.enthoumas.fr\/index.php\/wp-json\/wp\/v2\/categories?post=3836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/baladesetbricolage.enthoumas.fr\/index.php\/wp-json\/wp\/v2\/tags?post=3836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}